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Yoga Rice

  • Writer: Becky Tamez
    Becky Tamez
  • Jun 16, 2020
  • 1 min read

I saw this posted in one of my Facebook groups and thought it sounded delicious!


So I gave it a try.


And guess what??


It is!!


This is adapted to fit my dietary restrictions but you can add green apple to if if you'd like!


My favorite ingredient in this is the red amaranth that we grow here at the farm!




Yoga Rice Recipe


Ingredients:

1 cup cooked rice

1lb grilled chicken

1/2 cup green onion

1/2 cup chopped pecans

1/4 cup cranberries

5 garlic cloves

Large handful of red amaranth


Dressing:

3 tbsp apple cider vinegar

1 tbsp mustard

1 minced garlic clove

1/2 tsp thyme

1 tsp coconut sugar

1/3 cup grape see oil

Salt & pepper to taste


Instructions:


Cook the rice and grill the chicken. Saute the garlic in 3 tbsp of grape seed oil until crisp. Chop the red amaranth and add to the garlic. Saute for about 2-3 minutes until wilted. Add to the rice


In a small bowl, mix together all the ingredients for the dressing. Drizzle it over the rice. Stir rice, dressing, and amaranth until mixed through. Top with grilled chicken.


Comment below and tell me what you think!

Commentaires


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Hi! Welcome to Isle Acre Farms, Leander's premiere urban farm! I'm Becky. When my children were born, I wanted to make sure they led a healthy lifestyle! I was disgusted by our current food system and wanted to make sure they had the best foods! So my husband and I started a farm and want to share more ways you can eat and enjoy wholesome, chemical food you were meant to eat...Read more about Becky

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